RAINA WENQI 2G07 4J09 PEARLIE AISYAH AMANDA ASHLEY AUDREY BERNICE CHARISSA DANAE FANGNING JOLYN KEVIN MARC NIGEL SHIYAO SHERMAN SHERMIN SUFANG VENUS WINSTON XINYUN YIBEI

had the practice OP session today, was quite screwed up. i think our presentation was quite okay except for the fact that its boring. how exciting do you want recycling to get!! i think we are going to redesign all our slides, make it nicer so a certain someone will not fall asleep during our presentation. delphine's group's presentation was quite screwed up, especially when she burst out laughing during her part because of kevin's retarded face. it was really funny, those times when you just cannot stop laughing. but she finally stopped of course.

then pt, had what was probably our hardest pt ever. this was the setlist:

run 3 rounds around school (3km)

5 sets of..

30x crunches

30x dolphins

30x cycles

30x leg lifts (the hard one with the guy pushing your legs down)

20 push ups

12 pull ups

2 min plank.

WTF!! we took damn long to finish, but in the end finished. then rushed off to meet jerome and jomain at the beach, swam and talk cock. so relaxing, the beach offers very good therapy for me to relax, but cant go there everyday..but today was fun. very fun :)